Latest News
May 10, 2023
Vanessa Gomez - Changing Yoga Through Community, Authenticity & Intention
Hi! Sydney underwood & Corie Hammock here - we are obsessed with all things self love, personal development, mental health, wellness and helping you navigate in those areas in your life to be your best self. We’re best friends who have built a business that promotes self love through online content and our very own clothing line, while still maintaining our everyday lives. We’re here to talk life in your 20’s, unlearning and relearning with age, entrepreneurship, navigating relationships and more.
Apr 14, 2023
The 20 Best Places To Travel In The U.S. In 2023, According To The Experts
For the past three years, with borders closed around the globe, U.S. travel has provided Americans with much-needed solace—a tonic during a time of uncertainty and fear. We rediscovered national parks, we explored this country’s hidden shores and we found new appreciation for America’s wide open spaces.
Jan 24, 2023
Vanessa Gomez — Sport Oregon Faces
Flow in the City will be the first yoga studio in Portland's Chinatown when Vanessa Gomez opens her sanctuary later this year. Chinatown is Vanessa's favorite neighborhood and she takes pride in being part of the community. With her north stars of approachability and accessibility, Flow in the City will be a unifying force for years to come.