what's poppin'?
culture, collaboration + community
FEATURED ARTIST
PASTEL PARALLELS
BY KIMBRELL ALLAN
Pastel Parallels is an exhibition on the beauty of our natural universe and how it can be juxtaposed with bright and punchy colors. With inspirations pulled from one of my favorite art styles, Danish pastel, and from my cultural background, the Dia de los Muertos celebration. The use of joyous colors symbolize life and combine with anatomical or celestial elements giving the pieces an otherworldly/ethereal feel. This collection is an expression on the duality of strength and beauty, and how they are not mutually exclusive, rather there is beauty in strength and strength in beauty.

Tea of the Moment
House Nine Wellness
Japanese Woman Owned
owner Miho Hatanaka works with small farms both in Oregon and around the globe to source the herbs needed to make these loose leaf blends.
all of House Nine tea's are blended in house with medicinal & spiritual benefits in mind.
always organic, fair trade, and sustainable.
at FLOW in The City we're currently serving two of their top sellers:
'In Flow' which focuses on lymphatic drainage
'Rose Quartz' which is formulated from rose petals for a soothing sensation
enjoy a complimentary cup at any class; no matter whether you're a monthly member or just dropping in!
Playlist of the Month
for this 'playlist of the month series' we honored Puerto Rico!
being that a lot of us that come to the studio are from the East Coast and grew up going to the Puerto Rican Day parade, we took a moment to honor that celebration at the studio.🇵🇷
check it out on other streaming platforms!

UPCOMING EVENTS
✨PA LA CULTURA IS BACK!✨
and for year 3 we’re bringing cardi b flavor to that mat and turning the studio into a mini bodega after class🥪
only 15 tickets so y’all already know what that means…run, don’t walk🫱🏾🫲🏽
25% of every ticket supports the Hispanic Metropolitan Chamber
when? sunday, october 19th🗓️
what time? 2:15pm⏰
where? 3956 N. Vancouver Ave. Suite 152🧘🏽♀️
catch you at the bodega✨
con amor💋



