what's poppin'?
check what's going on in the studio!
FEATURED ARTIST
PASTEL PARALLELS
BY KIMBRELL ALLAN
Pastel Parallels is an exhibition on the beauty of our natural universe and how it can be juxtaposed with bright and punchy colors. With inspirations pulled from one of my favorite art styles, Danish pastel, and from my cultural background, the Dia de los Muertos celebration. The use of joyous colors symbolize life and combine with anatomical or celestial elements giving the pieces an otherworldly/ethereal feel. This collection is an expression on the duality of strength and beauty, and how they are not mutually exclusive, rather there is beauty in strength and strength in beauty.
Tea of the Moment
House Nine Wellness
Japanese Woman Owned
owner Miho Hatanaka works with small farms both in Oregon and around the globe to source the herbs needed to make these loose leaf blends.
all of House Nine tea's are blended in house with medicinal & spiritual benefits in mind.
always organic, fair trade, and sustainable.
at FLOW IN THE CITY we're currently serving two of their top sellers:
'In Flow' which focuses on lymphatic drainage
'Settle In' which is formulated to help ground your nervous system
enjoy a complimentary cup at any class; no matter whether you're a monthly member or just dropping in!
Playlist of the Month
for this 'playlist of the month series' we started getting the community involved!.🧘🏿♂️
once a month we posed the question 'what's on your playlist?'; exploring different genres and moods.
enjoy in February we asked about love!♥️
check it out on other streaming platforms!
UPCOMING EVENTS
✨SWEAT.SIP.ART🤌🏽✨
community!♥️
we’re bringing color, culture, and creativity to the studio with PARALLEL PASTELS, a stunning new art installation by one of our longtime members—Kimbrell Allan —a healthcare pro by day and painter by passion.❤️🔥
inspired by Danish pastel aesthetics and the vibrant spirit of Die De Muertos, her work is a love letter to culture, resilience, and self-expression.🖤
join us for our signature SWEAT & SIP as we celebrate Women's History Month by uplifting the artistry within our own community.
flow with us, vibe with the art, and toast to the creative women shaping our world.🥰
🗓️ SATURDAY, MARCH 22ND
⏰ 6P
spots are limited so grab yours with the link below⬇️
let’s celebrate talent, movement, and culture together.✨
see y’all on ya mat🧘🏽♀️
con amor💋