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what we offer

no matter your vibe, we've got a class for you.

not sure which one's calling your name?

hit us up, we'll point you in the right direction.

r&b + chill

SLIDE THROUGH AND SLOW IT ALL THE WAY DOWN

think deep stretches, smooth moves, and the kind of playlists that make you close your eyes and sway.

it's gentle, beginner-friendly, and just enough work to have you feeling good without doing the most.

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breath

vibe + vinyasa vol. 1

FOUNDATIONS, BUT MAKE IT A WHOLE VIBE

we're linking breath, building strength, and flowing to a FIRE playlist.

perfect if you're new to power yoga or just want to move with more intention.

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focus

vibe + vinyasa vol. 2

SAME VIBE, NEXT LEVEL ENERGY

this is where we turn it up:

more heat, more intention, and flows that keep your muscles guessing.

we're targeting strength, playing with new poses, and keeping it just spicy enough to make you feel unstoppable.

some yoga experience recommended or just bring that 'LET'S GO!' energy

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power

lunch hour power

45 MINUTES TO RESET + RECHARGE

we breathe, move, sweat, and shake off all that mental clutter so you can step back into your day lighter, stronger, and clear headed.

it's your mid-day dose of 'I GOT THIS'.

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sweat

poses + pilates

THIS MOVEMENT IS MADE FOR YOU

a powerful blend of soulful mat Pilates and deep yoga mobility to activate your core, unlock tight spots, and build unshakeable strength.

every move is intentional, every breath has purpose, and the playlist?

easily one of the best in the city.

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strength

FLOW in The City

3956 N Vancouver Ave. Suite 152

Portland, OR

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