FLOW in The City

PORTLAND'S CULTURE-FIRST YOGA & PILATES STUDIO
picture a place where movement, music, and community meet,
a sanctuary built for you by instructors who reflect you.
from the bold R&B and Afro-Latinx playlists to teachers who see you
FLOW in The City is less of a studio and more of a culture-infused practice
where you feel at home

r&b + chill

check out what we offer

from slow and gentle to strong and dynamic, our variety of classes are guaranteed to meet your needs.

I found this studio on a short trip to Portland. I was drawn in when I read their purpose statement. It was the “Culture Forward” for me!

JALIMA A