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Welcome to FLOW IN THE CITY, an urban yoga sanctuary.

Owned and founded by a Latinx woman with the purpose to create and hold space for people to experience ease and belonging through their yoga practice.

We offer a variety of classes for all levels. Our instructors are fueled by passion and intention.

Come experience what home on ya yoga mat can feel like!

con mucho amor,


Vanessa Gómez


We're not your typical yoga studio.

We are very culture forward in everything we do.

We merge movement and creativity through our art shows and gallery space.

We are rooted in the community in that we introduce everyone that walks through our doors so no one feels like a stranger and, everything you see is local.

We built this place to feel like home.

See you on ya mat!

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