welcome to FLOW in The City, where culture and wellness move together.
I'm a first-gen Latina from the East Coast who never quite saw herself in traditional yoga spaces.
so I went out and built one!
FLOW was created to be more than a studio.
it's a space for connection, authenticity, and movement that honors our full selves.
here, we don't shrink to fit the wellness mold.
we stretch, breathe, sweat, and shine all while being surrounded by a crew that looks and feels like family.
we've got classes for every level, the most diverse teacher squad in the city, and playlists that stay on repeat.
because representation isn't just important, it's everything.
come find your FLOW.
see you on ya mat.
con mucho amor,
Vanessa Gómez
community
connection
culture
FLOW in The City is for the ones who've ever felt like yoga just wasn't built with them in mind, 'til now.
we're flipping the script with classes that feel good, teachers who get it, and a vibe that's rooted in who we are.
it's more than movement.
it's a whole experience made for YOU.
pull up, roll out your mat, and catch the FLOW.
see you on ya mat.
