welcome to FLOW IN THE CITY, the yoga studio where wellness meets culture.
as a first generation Latina born and raised on the East Coast, I founded FLOW IN THE CITY with the purpose of being a Sanctuary for those who value connection, authenticity, and culturally relevant practices in their wellness journey by offering a variety of classes for all levels of experience that are taught by the most ethnically diverse group of instructors in the city.
because representation matters.
come experience what home on your yoga mat can feel like...
con mucho amor,
Vanessa Gómez
community
connection
culture
rooted in community, FLOW IN THE CITY is a welcoming place for those who haven't always felt seen in traditional yoga spaces.
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we create an intentional environment for those seeking a yoga experience that honors diverse identities and lived experiences.
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our mission is to provide a yoga experience that feels like home--celebrating resilience, identity, creativity, and collective growth.
