Welcome to FLOW IN THE CITY, a yoga studio where wellness meets culture.

As a first generation Latina born and raised on the East Coast, I founded FLOW IN THE CITY with the purpose of being a Sanctuary--to create and hold space for people to experience a sense of ease and belonging in their yoga practice--by offering a variety of classes for all levels of experience that are taught by the most diverse group of instructors in the city.

Because Representation Matters.

Come experience what home on ya yoga mat can feel like...

con mucho amor,